Month: December 2017

Magnesium’s Benefit and How to Get More

  When consulting patients at my functional medicine practice, I am finding many people are deficient or insufficient in magnesium. Some are taking magnesium, though they are not sure why, and some are also just taking a poor form of magnesium.   Magnesium is important for over 300 different chemical reactions in the body including blood sugar control, blood pressure regulation, muscles and nerve function, and protein synthesis. It is there to help stabilize ATP, Read More …